I found this NPR article to be more relevant with living in NYC - we spend most of our time commuting, working, eating, exercising or not, having drinks with friends or just hanging out watching the latest on Netflix - finding enough time to sleep is sometimes difficult with our busy schedules. Its time to strategize having a nappuccino … Click the pic to read the full piece:
A 20-minute nap refreshes. Just don't sleep in so long on Sunday morning that you find it hard to fall asleep Sunday night.
Klaus Vedfelt/Getty Images
Update: 20 July 2020, WFM Edition
And apparently this whole coffee-with-naps thing is like, a thing. Wanna know more? Sure ya do. Check out what the folks over at Many Eats have to say about coffee naps.
Very interesting . . . BRB. Off to make ourselves a coffee and suddenly feeling sooooo sleepy.